YMCA Swim League
Year-round competitive swim team at Dallas Metropolitan Area YMCAs
Whether your swimmer is new to competitive swimming or has years of experience, YMCA Swim Team provides a supportive environment where athletes can develop their skills, challenge themselves, and enjoy being part of a team.
Join a YMCA Swim Team
Build Skills. Gain Confidence. Compete Together.
Open to swimmers ages 5–21, our teams emphasize proper technique, endurance, sportsmanship, and personal growth. Throughout the season, swimmers train with experienced coaches and compete in YMCA league meets across the Dallas area.
Every athlete is encouraged to improve at their own pace while contributing to a positive, team-centered culture.
What to Expect
Practice schedules vary by team and age group, but swimmers typically participate in:
- 2–5 practices each week
- Regular YMCA league swim meets
- Team activities and special events
- Skill development throughout the season
Is Swim Team Right for Your Swimmer?
Swim Team may be a great fit if your swimmer:
- Can swim 25 yards of freestyle and backstroke independently
- Enjoys being in the water
- Is ready to learn new skills and improve technique
- Likes working toward personal goals
- Wants to be part of a team
A swim evaluation is required before joining.
Join a Swim Team Near You
YMCA Swim Team is offered at locations throughout the Dallas area. Each branch has its own team, coaching staff, and practice schedule. See the full list of swim teams and their branch locations below.
Available for swimmers ages 5–21
Swim evaluation required
Practice locations vary by team and YMCA branch
Why YMCA:
• Experienced, supportive coaching
• Age & ability-based practice groups
• Regular league swim meets
• Opportunities for both recreational and competitive swimmers
Interested?
Fill out the interest form to get started!
Swim Team Tryouts
Tryouts for the 2026-2027 season will take place August 3–14.
Because each YMCA Swim Team has its own practice schedule and coaching staff, tryout times vary by location. To begin the process, complete the tryout interest form below and select the team you'd like to join. A coach from that location will contact you to schedule your swim evaluation and answer any questions.
Find Your Team
CRUISERS
Coppell Family YMCA
146 Veterans Way, Coppell, TX 75019
Cross Timbers Family YMCA
2021 Cross Timbers Rd., Flower Mound, TX 75028
Practice Locations
Practices rotate between Coppell's indoor pool and Cross Timbers' outdoor pool based on the season and weather.
Team Contact
cruisers@ymcadallas.org
RAPIDS
Lake Highlands Family YMCA
8920 Stults Rd., Dallas, TX 75243
Richardson Family YMCA
821 Custer Rd., Richardson, TX 75080
Practice Locations
Practices rotate between Lake Highlands' indoor pool and Richardson's outdoor pool based on the season and weather.
Team Contact
rapids@ymcadallas.org
BREAKERS
Moody Family YMCA
6000 Preston Rd., Dallas, TX 75205
Practice Locations
Practices are held at Moody Family YMCA.
Team Contact
breakers@ymcadallas.org
RIPTIDES
J.E.R. Chilton YMCA at Rockwall
1210 N. Goliad St., Rockwall, TX 75087
Practice Locations
Practices are held at the J.E.R. Chilton YMCA at Rockwall.
Team Contact
riptides@ymcadallas.org
SOUTHEAST SHARKS
Park South Family YMCA
2500 Romine Ave., Dallas, TX 75215
White Rock YMCA
7112 Gaston Ave., Dallas, TX 75214
Practice Locations
Practices rotate between Park South and White Rock based on the season and practice group.
Team Contact
pssharks@ymcadallas.org
PENGUINS
Grand Prairie Family YMCA
4556 S. Carrier Pkwy., Grand Prairie, TX 75052
Waxahachie Family YMCA
100 YMCA Dr., Waxahachie, TX 75165
Practice Locations
Practices depend on location.
Team Contact
WXAquatics@ymcadallas.org
STINGRAYS
Semones Family YMCA
4332 Northaven Rd., Dallas, TX 75229
Practice Locations
Practices at Semones YMCA.
Team Contact
SSwimteam@ymcadallas.org
BARRACUDAS
Benbrook Community Center YMCA | YMCA of Fort Worth
1899 Winscott Rd., Benbrook, TX 76126
Practice Locations
Practices are held at the Benbrook Community Center YMCA.
Team Contact
benbrookbarracudas@ymcafw.org
Positive Coaching
Our coaches focus on skill development, encouragement, and helping every swimmer reach their individual potential.
Competitive, Yet Supportive
Swimmers compete in YMCA league meets throughout the season while learning teamwork, sportsmanship, and perseverance.
Opportunities to Grow
Whether your swimmer is preparing for their first meet or working toward new personal bests, our program provides a pathway for continued development.
Flexible for Families
Practice schedules vary by age group and allow many families to balance swim team with other summer activities.
Dallas-Area Teams
Swimmers compete in year-round swim meets against local YMCA teams
Team Spirit
Fun team events and opportunities to connect with other swimmers